| April 2024 |
| Mon 15: |
473 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
32.31g |
|
26.67g |
|
-
|
-
|
| Wed 10: |
1114 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
48.51g |
|
137.39g |
|
1902*
|
 788
|
| Tue 9: |
634 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
41.85g |
|
47.11g |
|
-
|
-
|
| Mon 8: |
481 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
26.21g |
|
51.14g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
1109 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
36.91g |
|
164.49g |
|
-
|
-
|
| Mon 25: |
693 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
34.86g |
|
98.22g |
|
-
|
-
|
| Wed 20: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
36.52g |
|
116.94g |
|
-
|
-
|
| Sat 16: |
408 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
21.21g |
|
38.65g |
|
-
|
-
|
| Mon 11: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
56.70g |
|
110.55g |
|
-
|
-
|
| Wed 6: |
624 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
31.05g |
|
76.87g |
|
-
|
-
|
| Tue 5: |
336 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
20.85g |
|
23.66g |
|
-
|
-
|
| Mon 4: |
392 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
29.24g |
|
11.60g |
|
-
|
-
|
| Sun 3: |
761 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
38.73g |
|
77.56g |
|
-
|
-
|
| Sat 2: |
314 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
21.56g |
|
14.24g |
|
1397*
|
1083
|
| Fri 1: |
714 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
35.74g |
|
101.87g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
207 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
10.13g |
|
30.05g |
|
-
|
-
|
| Wed 28: |
348 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
20.74g |
|
27.72g |
|
-
|
-
|
| Tue 27: |
615 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
41.77g |
|
64.23g |
|
-
|
-
|
| Mon 26: |
551 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
25.52g |
|
69.81g |
|
1251*
|
700
|
| Sun 25: |
254 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
14.37g |
|
23.51g |
|
-
|
-
|
