| July 2024 |
| Tue 30: |
455 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
13.23g |
|
73.44g |
|
2775*
|
 2320
|
| Wed 10: |
1138 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
73.46g |
|
68.76g |
|
-
|
-
|
| Tue 9: |
2527 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
133.48g |
|
188.13g |
|
143.14g |
|
-
|
-
|
| Mon 8: |
2222 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
129.27g |
|
154.96g |
|
110.36g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
1118 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
64.35g |
|
83.77g |
|
-
|
-
|
| Mon 3: |
1060 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
58.78g |
|
119.20g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
97 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
0.31g |
|
8.74g |
|
-
|
-
|
| Thu 23: |
2002 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
152.94g |
|
199.60g |
|
-
|
-
|
| Wed 22: |
918 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
76.52g |
|
29.33g |
|
-
|
-
|
| Mon 20: |
2113 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
101.02g |
|
96.93g |
|
207.88g |
|
-
|
-
|
| Sun 19: |
2431 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
130.52g |
|
124.65g |
|
200.91g |
|
-
|
-
|
| Sat 18: |
2208 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
150.62g |
|
271.51g |
|
-
|
-
|
| Fri 17: |
1314 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
115.11g |
|
81.89g |
|
-
|
-
|
| Thu 16: |
2244 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
116.91g |
|
151.46g |
|
163.13g |
|
-
|
-
|
| Wed 15: |
2105 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
95.08g |
|
164.67g |
|
157.23g |
|
-
|
-
|
| Tue 14: |
1367 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
141.13g |
|
68.13g |
|
-
|
-
|
| Mon 13: |
523 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
21.47g |
|
69.32g |
|
-
|
-
|
| Sun 12: |
222 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
9.29g |
|
30.30g |
|
-
|
-
|
| Sat 11: |
2100 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
94.37g |
|
272.39g |
|
-
|
-
|
| Fri 10: |
902 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
65.53g |
|
115.68g |
|
-
|
-
|
