| July 2024 |
| Mon 8: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
51.88g |
|
72.51g |
|
-
|
-
|
| Fri 5: |
1745 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
50.97g |
|
257.23g |
|
-
|
-
|
| Wed 3: |
613 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
21.15g |
|
47.37g |
|
-
|
-
|
| May 2024 |
| Sun 19: |
268 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
3.44g |
|
32.13g |
|
-
|
-
|
| Sat 18: |
1235 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
54.72g |
|
239.15g |
|
-
|
-
|
| Fri 17: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
59.72g |
|
155.43g |
|
-
|
-
|
| Thu 16: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.54g |
|
37.18g |
|
202.97g |
|
-
|
-
|
| Wed 15: |
1924 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
68.49g |
|
329.40g |
|
1635*
|
 289
|
| Tue 14: |
1729 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
77.94g |
|
30.32g |
|
224.54g |
|
-
|
-
|
| Mon 13: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
58.09g |
|
135.51g |
|
1648*
|
 212
|
| Sun 12: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
1.50g |
|
9.00g |
|
-
|
-
|
| Sat 11: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
36.18g |
|
126.12g |
|
-
|
-
|
| Fri 10: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
23.15g |
|
128.93g |
|
1644*
|
544
|
| Thu 9: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
46.39g |
|
186.98g |
|
-
|
-
|
| Wed 8: |
1668 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
50.90g |
|
225.08g |
|
-
|
-
|
| Mon 6: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
35.66g |
|
127.29g |
|
1780*
|
682
|
| Sun 5: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
85.83g |
|
133.49g |
|
-
|
-
|
| Sat 4: |
301 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
10.50g |
|
51.40g |
|
-
|
-
|
| Thu 2: |
861 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
30.97g |
|
100.11g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
644 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
34.87g |
|
75.98g |
|
-
|
-
|
