| January 2010 |
| Tue 5: |
495 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
9.00g |
|
81.00g |
|
-
|
-
|
| December 2009 |
| Mon 28: |
1639 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
66.16g |
|
181.22g |
|
-
|
-
|
| Sat 26: |
1009
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
63.91g |
|
118.63g |
|
-
|
-
|
| Sat 5: |
402 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
4.92g |
|
52.17g |
|
-
|
-
|
| Fri 4: |
872 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
40.05g |
|
151.92g |
|
-
|
-
|
| Thu 3: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
45.20g |
|
206.03g |
|
-
|
-
|
| September 2009 |
| Wed 30: |
640 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
31.00g |
|
57.00g |
|
-
|
-
|
| Tue 22: |
395 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
17.58g |
|
65.25g |
|
2357*
|
 1962
|
| Mon 21: |
1079 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
46.10g |
|
132.02g |
|
2515*
|
1436
|
| May 2009 |
| Thu 28: |
1269 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
77.86g |
|
116.79g |
|
-
|
-
|
| Fri 22: |
955 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
45.00g |
|
128.00g |
|
2223*
|
1268
|
| Thu 21: |
1268 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
77.98g |
|
84.24g |
|
-
|
-
|
| Wed 20: |
1409
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
73.29g |
|
163.61g |
|
2464*
|
1055
|
| Tue 19: |
1085 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
68.58g |
|
136.47g |
|
-
|
-
|
| Mon 18: |
883 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
67.06g |
|
86.92g |
|
-
|
-
|
| Sun 17: |
1028 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
44.38g |
|
151.47g |
|
-
|
-
|
| Fri 15: |
813 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
32.03g |
|
113.70g |
|
-
|
-
|
| Thu 14: |
632 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
26.57g |
|
110.55g |
|
2566*
|
1934
|
| Wed 13: |
1098 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
40.33g |
|
150.34g |
|
-
|
-
|
| Fri 1: |
486 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
27.08g |
|
55.79g |
|
-
|
-
|
