| March 2024 |
| Thu 21: |
-
|
-
|
|
2541*
|
-
|
| Mon 18: |
-
|
-
|
|
2809*
|
-
|
| Thu 14: |
426 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
32.23g |
|
33.48g |
|
-
|
-
|
| February 2024 |
| Sat 3: |
1306 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
60.90g |
|
158.88g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
555 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
37.16g |
|
68.13g |
|
-
|
-
|
| Thu 18: |
209 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
7.07g |
|
28.52g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
659 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
31.56g |
|
75.97g |
|
-
|
-
|
| Fri 24: |
729 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
33.85g |
|
105.22g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
488 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
19.26g |
|
73.04g |
|
-
|
-
|
| Fri 27: |
738 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
22.04g |
|
97.10g |
|
-
|
-
|
| Thu 26: |
1178 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
67.10g |
|
115.14g |
|
-
|
-
|
| Wed 25: |
1448 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
89.45g |
|
145.59g |
|
-
|
-
|
| Sat 21: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
132.73g |
|
102.49g |
|
-
|
-
|
| Fri 20: |
922 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
52.42g |
|
119.84g |
|
-
|
-
|
| Thu 19: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
76.22g |
|
111.70g |
|
-
|
-
|
| Fri 13: |
1106 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
49.22g |
|
150.61g |
|
-
|
-
|
| Wed 11: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
53.12g |
|
105.45g |
|
2201*
|
 1043
|
| Tue 10: |
1044 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
32.13g |
|
157.14g |
|
-
|
-
|
