| September 2024 |
| Thu 5: |
1002 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
48.79g |
|
117.75g |
|
-
|
-
|
| Wed 4: |
2623 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
119.09g |
|
80.44g |
|
308.05g |
|
-
|
-
|
| Tue 3: |
2008 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
123.18g |
|
251.00g |
|
3046*
|
 1038
|
| Mon 2: |
2282 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
95.07g |
|
110.81g |
|
257.67g |
|
3019*
|
737
|
| Sun 1: |
2115 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
86.28g |
|
134.36g |
|
205.69g |
|
2275*
|
160
|
| August 2024 |
| Sat 31: |
1912 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.46g |
|
140.18g |
|
157.42g |
|
3287*
|
1375
|
| Fri 30: |
2187 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
82.60g |
|
140.59g |
|
213.58g |
|
2859*
|
672
|
| Thu 29: |
2288 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
118.51g |
|
170.38g |
|
130.11g |
|
3136*
|
848
|
| Wed 28: |
1888 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
150.43g |
|
201.55g |
|
3204*
|
1316
|
| Tue 27: |
2000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.02g |
|
131.08g |
|
176.33g |
|
3305*
|
1305
|
| Mon 26: |
1739 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.48g |
|
116.74g |
|
150.10g |
|
3440*
|
1701
|
| Sun 25: |
1795 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.98g |
|
118.09g |
|
131.76g |
|
3005*
|
1210
|
| Sat 24: |
-
|
-
|
|
2347*
|
-
|
| Fri 23: |
-
|
-
|
|
2745*
|
-
|
| Thu 22: |
-
|
-
|
|
3022*
|
-
|
| Wed 21: |
-
|
-
|
|
2845*
|
-
|
| Tue 20: |
-
|
-
|
|
2989*
|
-
|
| Mon 19: |
-
|
-
|
|
2780*
|
-
|
| Sun 18: |
-
|
-
|
|
1638*
|
-
|
| Sat 17: |
-
|
-
|
|
187*
|
-
|
| Fri 16: |
-
|
-
|
|
2934*
|
-
|
| Thu 15: |
-
|
-
|
|
2610*
|
-
|
