| September 2024 |
| Mon 16: |
1092 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
104.26g |
|
95.43g |
|
2024*
|
 932
|
| Sun 15: |
1478 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
83.61g |
|
121.87g |
|
-
|
-
|
| Sat 14: |
1121 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
74.55g |
|
115.20g |
|
-
|
-
|
| Fri 13: |
1015 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
98.99g |
|
95.43g |
|
-
|
-
|
| Thu 12: |
613 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
51.32g |
|
47.90g |
|
-
|
-
|
| Wed 11: |
1173 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
96.28g |
|
125.06g |
|
-
|
-
|
| Tue 10: |
933 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
76.49g |
|
92.15g |
|
-
|
-
|
| Sun 8: |
1263 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
60.66g |
|
125.15g |
|
-
|
-
|
| Sat 7: |
939 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
62.91g |
|
104.87g |
|
-
|
-
|
| Fri 6: |
362 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
24.89g |
|
22.36g |
|
-
|
-
|
| Thu 5: |
1048 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
63.39g |
|
130.56g |
|
-
|
-
|
| Tue 3: |
1066 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
89.09g |
|
92.00g |
|
-
|
-
|
| Mon 2: |
856 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
53.78g |
|
119.71g |
|
-
|
-
|
| Sun 1: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
785 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
45.87g |
|
75.24g |
|
-
|
-
|
| Fri 30: |
576 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
55.44g |
|
74.54g |
|
-
|
-
|
| Thu 29: |
477 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
46.37g |
|
39.73g |
|
-
|
-
|
| Wed 28: |
395 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
35.70g |
|
30.21g |
|
-
|
-
|
| Mon 26: |
403 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
34.60g |
|
47.13g |
|
-
|
-
|
| Sun 25: |
656 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
29.75g |
|
84.10g |
|
-
|
-
|
