| November 2023 |
| Mon 13: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
96.36g |
|
76.80g |
|
-
|
-
|
| Sun 12: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
93.23g |
|
96.00g |
|
-
|
-
|
| Thu 9: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
114.47g |
|
102.82g |
|
-
|
-
|
| Wed 8: |
274 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
31.49g |
|
17.57g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
-
|
-
|
|
2192*
|
-
|
| Tue 10: |
238 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
12.54g |
|
26.40g |
|
-
|
-
|
| Mon 9: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
46.17g |
|
189.18g |
|
1871*
|
 767
|
| Sun 8: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
83.95g |
|
70.37g |
|
130.86g |
|
-
|
-
|
| Sat 7: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
41.47g |
|
120.98g |
|
1949*
|
960
|
