| July 2024 |
| Sat 27: |
365 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
17.60g |
|
35.03g |
|
-
|
-
|
| Fri 26: |
572 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
32.27g |
|
46.88g |
|
-
|
-
|
| Thu 25: |
228 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
13.20g |
|
9.08g |
|
-
|
-
|
| Tue 23: |
408 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
33.45g |
|
45.09g |
|
-
|
-
|
| Mon 22: |
317 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
14.29g |
|
31.92g |
|
-
|
-
|
| Thu 11: |
336 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
17.41g |
|
27.91g |
|
-
|
-
|
| Wed 10: |
349 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
18.57g |
|
30.29g |
|
-
|
-
|
| Mon 8: |
663 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
36.11g |
|
55.84g |
|
-
|
-
|
| Fri 5: |
753 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
56.06g |
|
37.38g |
|
-
|
-
|
| Thu 4: |
118 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
1.28g |
|
29.96g |
|
-
|
-
|
| Wed 3: |
634 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
13.95g |
|
115.27g |
|
-
|
-
|
| Tue 2: |
241 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
25.71g |
|
22.36g |
|
-
|
-
|
| Mon 1: |
761 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
39.82g |
|
62.90g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
651 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
24.82g |
|
93.29g |
|
-
|
-
|
| Fri 28: |
415 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
22.51g |
|
54.82g |
|
-
|
-
|
| Thu 27: |
811 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
43.84g |
|
88.73g |
|
-
|
-
|
| Tue 25: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
5.00g |
|
-
|
-
|
| Sat 22: |
201 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
3.49g |
|
34.12g |
|
-
|
-
|
| Thu 20: |
455 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
13.36g |
|
51.70g |
|
-
|
-
|
| Wed 19: |
726 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
49.87g |
|
65.74g |
|
-
|
-
|
