| July 2024 |
| Wed 31: |
1307 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
65.16g |
|
169.60g |
|
-
|
-
|
| Tue 30: |
1655 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
60.85g |
|
227.23g |
|
-
|
-
|
| Mon 29: |
775 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
48.02g |
|
96.50g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
840 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
78.00g |
|
46.80g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
1505 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
80.21g |
|
221.91g |
|
-
|
-
|
| Mon 20: |
1607 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
99.77g |
|
190.56g |
|
-
|
-
|
| Sun 19: |
1738 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
101.44g |
|
225.26g |
|
-
|
-
|
| Sat 18: |
1663 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
99.47g |
|
212.76g |
|
-
|
-
|
| Fri 17: |
1723 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
103.27g |
|
208.38g |
|
-
|
-
|
| Thu 16: |
1782 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
106.34g |
|
219.00g |
|
1629*
|
 153
|
| Thu 9: |
526 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
69.76g |
|
36.80g |
|
-
|
-
|
| Wed 8: |
908 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
98.67g |
|
54.39g |
|
-
|
-
|
| Tue 7: |
1288 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
74.86g |
|
117.34g |
|
-
|
-
|
| Mon 6: |
724 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
51.39g |
|
50.05g |
|
-
|
-
|
| Sun 5: |
1241 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
64.07g |
|
128.64g |
|
-
|
-
|
| Sat 4: |
1039 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
62.47g |
|
95.49g |
|
-
|
-
|
| Fri 3: |
940 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
89.19g |
|
61.89g |
|
-
|
-
|
| Thu 2: |
704 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
65.09g |
|
63.11g |
|
-
|
-
|
| Wed 1: |
419 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
40.95g |
|
41.10g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
531 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
39.08g |
|
57.25g |
|
-
|
-
|
