| April 2024 |
| Sat 20: |
612 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
55.79g |
|
45.87g |
|
-
|
-
|
| Thu 4: |
1431 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
126.39g |
|
138.81g |
|
-
|
-
|
| Wed 3: |
1720 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
81.33g |
|
135.90g |
|
116.06g |
|
-
|
-
|
| Tue 2: |
1916 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.03g |
|
164.42g |
|
136.21g |
|
-
|
-
|
| Mon 1: |
1776 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
128.26g |
|
166.27g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.67g |
|
11.71g |
|
33.94g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
477 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
38.49g |
|
38.97g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
329 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
26.04g |
|
13.88g |
|
-
|
-
|
| Mon 5: |
488 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
27.61g |
|
53.96g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
226 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
14.23g |
|
18.09g |
|
-
|
-
|
| Thu 18: |
1730 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
124.32g |
|
114.38g |
|
-
|
-
|
| Wed 17: |
1252 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
89.12g |
|
71.19g |
|
-
|
-
|
| October 2022 |
| Fri 14: |
597 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
33.01g |
|
79.25g |
|
-
|
-
|
| Thu 13: |
468 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
24.19g |
|
57.70g |
|
-
|
-
|
| Wed 12: |
826 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
92.12g |
|
38.71g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
79.76g |
|
98.57g |
|
-
|
-
|
| Mon 5: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.47g |
|
11.72g |
|
0.75g |
|
-
|
-
|
| August 2022 |
| Fri 19: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
6.18g |
|
0.41g |
|
-
|
-
|
| Thu 18: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
43.84g |
|
37.14g |
|
-
|
-
|
| Tue 9: |
408 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
26.74g |
|
36.48g |
|
-
|
-
|
