| March 2024 |
| Sat 23: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
11.58g |
|
9.73g |
|
-
|
-
|
| October 2023 |
| Sat 21: |
925 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
76.71g |
|
74.77g |
|
-
|
-
|
| Fri 20: |
1569 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
96.80g |
|
124.43g |
|
2578*
|
 1009
|
| Thu 19: |
1030 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
77.18g |
|
99.24g |
|
2126*
|
1096
|
| Wed 18: |
1754 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
161.63g |
|
169.94g |
|
2201*
|
447
|
| Tue 17: |
1648 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
159.63g |
|
131.61g |
|
2126*
|
478
|
| Sat 14: |
717 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
80.65g |
|
54.17g |
|
-
|
-
|
| Fri 13: |
752 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
54.41g |
|
78.00g |
|
-
|
-
|
| Thu 12: |
2239 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
84.58g |
|
146.33g |
|
143.47g |
|
2126*
|
 113
|
| Wed 11: |
1960 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.91g |
|
66.86g |
|
223.75g |
|
1960*
|
|
| Tue 10: |
1858 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
143.71g |
|
168.33g |
|
2000*
|
142
|
| Mon 9: |
1465 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
139.22g |
|
159.93g |
|
2126*
|
661
|
| Sun 8: |
1757 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.99g |
|
120.24g |
|
146.46g |
|
1855*
|
98
|
| Sat 7: |
1463 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
100.66g |
|
126.60g |
|
1836*
|
373
|
| Fri 6: |
1565 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
147.60g |
|
142.31g |
|
2238*
|
673
|
| Thu 5: |
1529 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
80.69g |
|
72.46g |
|
143.06g |
|
2162*
|
633
|
| Wed 4: |
1394 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
101.03g |
|
133.88g |
|
2238*
|
844
|
| Tue 3: |
1726 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
135.19g |
|
151.25g |
|
2162*
|
436
|
| Mon 2: |
1418 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
122.65g |
|
111.69g |
|
2098*
|
680
|
