| January 2024 |
| Wed 10: |
1369 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
51.86g |
|
155.03g |
|
2610*
|
 1241
|
| Tue 9: |
1332 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
56.60g |
|
176.90g |
|
-
|
-
|
| Mon 8: |
913 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
47.45g |
|
141.04g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
1462 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
40.73g |
|
236.82g |
|
2257*
|
795
|
| August 2022 |
| Wed 24: |
269 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
6.10g |
|
57.70g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
1282 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
40.93g |
|
198.13g |
|
-
|
-
|
| Tue 15: |
1319 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
46.28g |
|
198.03g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
1561 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
66.00g |
|
196.38g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
1275 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
58.07g |
|
179.41g |
|
-
|
-
|
| September 2020 |
| Mon 7: |
2141 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
76.12g |
|
286.71g |
|
-
|
-
|
| July 2020 |
| Sat 11: |
887 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
54.78g |
|
2.82g |
|
-
|
-
|
| Fri 10: |
1042 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
30.48g |
|
199.20g |
|
-
|
-
|
| Thu 9: |
1256 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
57.19g |
|
180.68g |
|
-
|
-
|
| Wed 8: |
1171 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
52.64g |
|
182.00g |
|
-
|
-
|
| June 2020 |
| Tue 2: |
1528 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
60.23g |
|
230.81g |
|
-
|
-
|
| March 2020 |
| Fri 6: |
1270 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
75.30g |
|
170.48g |
|
-
|
-
|
| February 2020 |
| Thu 6: |
1311 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
64.52g |
|
181.40g |
|
-
|
-
|
| January 2020 |
| Sat 4: |
596 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
16.60g |
|
111.30g |
|
-
|
-
|
| November 2019 |
| Thu 14: |
1401 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
70.76g |
|
209.36g |
|
-
|
-
|
| Wed 13: |
1330 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
61.23g |
|
200.10g |
|
-
|
-
|
