| July 2019 |
| Mon 8: |
1921 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
91.66g |
|
207.36g |
|
1890*
|
 31
|
| Sun 7: |
629 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
19.58g |
|
92.68g |
|
1956*
|
 1327
|
| October 2018 |
| Mon 22: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
36.11g |
|
68.80g |
|
2347*
|
1239
|
| Sun 21: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
76.99g |
|
173.64g |
|
1890*
|
426
|
| Sat 20: |
2280 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
72.86g |
|
87.61g |
|
226.87g |
|
1890*
|
390
|
| Fri 19: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
29.06g |
|
159.37g |
|
2347*
|
823
|
| Thu 18: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
78.10g |
|
118.84g |
|
2347*
|
1056
|
| Wed 17: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
41.21g |
|
114.71g |
|
2347*
|
1279
|
| Tue 16: |
1812 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
79.38g |
|
189.45g |
|
2347*
|
535
|
| Mon 15: |
727 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
79.80g |
|
49.00g |
|
2437*
|
1710
|
| July 2018 |
| Fri 20: |
1712 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
81.10g |
|
210.26g |
|
-
|
-
|
| Thu 19: |
1820 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
83.01g |
|
188.66g |
|
-
|
-
|
| Wed 18: |
2361 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
75.33g |
|
85.70g |
|
321.43g |
|
-
|
-
|
| Tue 17: |
1924 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
37.85g |
|
175.19g |
|
-
|
-
|
| Mon 16: |
640 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
41.33g |
|
101.99g |
|
-
|
-
|
| Sun 15: |
1248 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
61.50g |
|
173.16g |
|
-
|
-
|
| Sat 14: |
2110 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
171.76g |
|
187.42g |
|
-
|
-
|
| Fri 13: |
1658 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
93.34g |
|
70.82g |
|
127.71g |
|
-
|
-
|
| Thu 12: |
1812 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
46.32g |
|
192.74g |
|
-
|
-
|
| Wed 11: |
1589 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
59.19g |
|
161.32g |
|
-
|
-
|
