| August 2024 |
| Fri 23: |
521 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
14.76g |
|
49.13g |
|
-
|
-
|
| Tue 20: |
366 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
17.72g |
|
35.05g |
|
-
|
-
|
| Thu 8: |
370 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
27.08g |
|
22.28g |
|
-
|
-
|
| Mon 5: |
250 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
20.00g |
|
11.00g |
|
-
|
-
|
| Fri 2: |
715 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
34.45g |
|
79.03g |
|
-
|
-
|
| July 2024 |
| Sun 14: |
483 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
23.60g |
|
19.15g |
|
-
|
-
|
| Fri 12: |
400 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
23.54g |
|
33.46g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
12.83g |
|
8.36g |
|
-
|
-
|
| Wed 19: |
891 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
34.35g |
|
95.31g |
|
-
|
-
|
| Mon 17: |
714 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
31.86g |
|
99.84g |
|
-
|
-
|
| Tue 11: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.14g |
|
0.48g |
|
-
|
-
|
| Thu 6: |
786 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
53.38g |
|
76.25g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
297 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
12.19g |
|
38.34g |
|
-
|
-
|
| Sun 26: |
132 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
2.10g |
|
23.40g |
|
-
|
-
|
| Fri 24: |
711 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
64.20g |
|
71.20g |
|
-
|
-
|
| Mon 20: |
279 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
22.24g |
|
27.18g |
|
-
|
-
|
| Mon 13: |
106 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
6.83g |
|
1.82g |
|
-
|
-
|
| Wed 8: |
320 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
12.20g |
|
41.00g |
|
-
|
-
|
| Tue 7: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
26.15g |
|
32.47g |
|
-
|
-
|
| Thu 2: |
705 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
22.60g |
|
94.86g |
|
-
|
-
|
