| July 2024 |
| June 2024 |
| Wed 5: |
392 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.99g |
|
97.54g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
187 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
11.00g |
|
19.35g |
|
-
|
-
|
| Fri 17: |
230 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
12.47g |
|
21.86g |
|
-
|
-
|
| Wed 1: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
11.89g |
|
9.00g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
287 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
18.44g |
|
18.33g |
|
-
|
-
|
| Mon 29: |
239 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.47g |
|
9.20g |
|
38.40g |
|
-
|
-
|
| Sun 28: |
412 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.47g |
|
10.64g |
|
76.85g |
|
-
|
-
|
| Sat 27: |
201 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
13.29g |
|
2.05g |
|
-
|
-
|
| Fri 26: |
313 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
28.43g |
|
9.18g |
|
-
|
-
|
| Thu 25: |
496 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
29.69g |
|
60.67g |
|
-
|
-
|
| Wed 24: |
245 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
5.43g |
|
47.42g |
|
-
|
-
|
| Tue 23: |
477 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
20.37g |
|
54.73g |
|
-
|
-
|
| Mon 22: |
115 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.88g |
|
28.60g |
|
-
|
-
|
| Sun 21: |
129 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
2.50g |
|
28.18g |
|
-
|
-
|
| Sat 20: |
434 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
33.90g |
|
80.54g |
|
-
|
-
|
| Fri 19: |
145 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
9.15g |
|
3.23g |
|
-
|
-
|
