| October 2023 |
| Mon 9: |
391 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
10.90g |
|
71.21g |
|
-
|
-
|
| Wed 4: |
492 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
26.26g |
|
64.63g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1520 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
100.22g |
|
112.15g |
|
-
|
-
|
| Fri 29: |
1428 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
60.29g |
|
197.82g |
|
-
|
-
|
| Thu 28: |
1804 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
91.74g |
|
105.07g |
|
155.53g |
|
-
|
-
|
| Wed 27: |
2369 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
79.38g |
|
145.52g |
|
268.04g |
|
2740*
|
 371
|
