| August 2024 |
| Wed 7: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
16.60g |
|
40.20g |
|
-
|
-
|
| February 2024 |
| Sun 18: |
224 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
14.24g |
|
20.46g |
|
-
|
-
|
| January 2024 |
| Sat 13: |
232 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
10.86g |
|
26.29g |
|
-
|
-
|
| Fri 12: |
1073 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
57.75g |
|
110.65g |
|
-
|
-
|
| Thu 11: |
1420 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
61.13g |
|
175.73g |
|
-
|
-
|
| Wed 10: |
1361 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
71.61g |
|
144.83g |
|
-
|
-
|
| Tue 9: |
1534 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
108.25g |
|
125.61g |
|
-
|
-
|
| Mon 8: |
1992 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
84.79g |
|
110.72g |
|
195.52g |
|
-
|
-
|
| Sun 7: |
1557 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
92.29g |
|
160.31g |
|
-
|
-
|
| Sat 6: |
1984 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
76.47g |
|
178.10g |
|
141.89g |
|
-
|
-
|
| Fri 5: |
2021 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
92.28g |
|
138.89g |
|
150.42g |
|
-
|
-
|
| Thu 4: |
1335 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
90.25g |
|
121.85g |
|
-
|
-
|
| October 2023 |
| Thu 5: |
1084 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
102.95g |
|
106.56g |
|
-
|
-
|
| Wed 4: |
895 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
80.61g |
|
119.80g |
|
-
|
-
|
| Tue 3: |
828 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
27.67g |
|
83.94g |
|
-
|
-
|
| Mon 2: |
1352 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
97.49g |
|
138.99g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
1480 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
102.92g |
|
153.28g |
|
2420*
|
 940
|
| Thu 28: |
927 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
58.99g |
|
89.17g |
|
-
|
-
|
| Wed 27: |
1818 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
113.99g |
|
229.60g |
|
-
|
-
|
| Tue 26: |
2397 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
135.71g |
|
147.91g |
|
149.53g |
|
-
|
-
|
