| September 2024 |
| Tue 10: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
11.26g |
|
185.06g |
|
-
|
-
|
| Mon 9: |
465 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
28.67g |
|
43.94g |
|
-
|
-
|
| Sun 8: |
777 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
35.86g |
|
78.72g |
|
-
|
-
|
| Thu 5: |
328 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
20.40g |
|
46.25g |
|
-
|
-
|
| Tue 3: |
996 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
87.02g |
|
18.70g |
|
-
|
-
|
| Mon 2: |
956 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
47.29g |
|
57.57g |
|
-
|
-
|
| Sun 1: |
327 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
13.50g |
|
16.81g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
52.80g |
|
132.61g |
|
-
|
-
|
| Fri 30: |
322 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
27.80g |
|
31.77g |
|
-
|
-
|
| Thu 29: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
67.75g |
|
84.42g |
|
-
|
-
|
| Mon 26: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
120.13g |
|
106.79g |
|
-
|
-
|
| Sun 25: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
107.80g |
|
136.56g |
|
1493*
|
 92
|
| Sat 24: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
96.76g |
|
41.74g |
|
1493*
|
141
|
| Fri 23: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
71.17g |
|
162.98g |
|
1493*
|
101
|
| July 2024 |
| Sun 28: |
295 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
18.80g |
|
35.95g |
|
-
|
-
|
| Sat 27: |
1842 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
95.71g |
|
69.78g |
|
174.08g |
|
1831*
|
 11
|
| Fri 26: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.18g |
|
65.78g |
|
108.77g |
|
-
|
-
|
| Thu 25: |
1828 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
102.78g |
|
34.66g |
|
187.79g |
|
-
|
-
|
| April 2024 |
| Wed 10: |
2996 *
|
224%
|
Fat: |
|
Prot: |
|
Carbs: |
111.76g |
|
115.71g |
|
390.99g |
|
-
|
-
|
| Tue 9: |
1471 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.08g |
|
93.56g |
|
97.63g |
|
1985*
|
514
|
