| June 2024 |
| Thu 27: |
248 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
8.40g |
|
17.60g |
|
-
|
-
|
| Fri 21: |
270 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
20.50g |
|
52.30g |
|
-
|
-
|
| Wed 19: |
872 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
133.07g |
|
32.89g |
|
-
|
-
|
| Sun 9: |
509 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
27.35g |
|
62.26g |
|
-
|
-
|
| Sat 8: |
1020 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
116.93g |
|
68.99g |
|
-
|
-
|
| Fri 7: |
1119 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
103.27g |
|
100.51g |
|
-
|
-
|
| Thu 6: |
297 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
24.43g |
|
5.99g |
|
-
|
-
|
| Wed 5: |
300 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
32.12g |
|
9.62g |
|
-
|
-
|
| Mon 3: |
405 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
69.17g |
|
15.51g |
|
-
|
-
|
| Sun 2: |
706 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
71.64g |
|
40.95g |
|
-
|
-
|
| Sat 1: |
678 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
54.90g |
|
54.61g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
723 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
72.21g |
|
34.15g |
|
-
|
-
|
| Mon 27: |
575 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
75.08g |
|
26.92g |
|
-
|
-
|
| Wed 22: |
543 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
36.92g |
|
56.42g |
|
-
|
-
|
| Tue 21: |
545 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
37.23g |
|
58.22g |
|
-
|
-
|
| Mon 20: |
755 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
46.88g |
|
98.09g |
|
-
|
-
|
| Sat 18: |
209 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
16.38g |
|
13.04g |
|
-
|
-
|
| Sun 5: |
225 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
14.64g |
|
22.28g |
|
-
|
-
|
| Sat 4: |
456 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
23.00g |
|
59.16g |
|
-
|
-
|
| Wed 1: |
295 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
10.19g |
|
44.42g |
|
-
|
-
|
