| September 2024 |
| Thu 19: |
1264 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
127.44g |
|
161.83g |
|
-
|
-
|
| Wed 18: |
1179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
112.52g |
|
136.21g |
|
-
|
-
|
| Tue 17: |
1093 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
111.11g |
|
108.23g |
|
-
|
-
|
| Mon 16: |
1127 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
130.03g |
|
103.15g |
|
-
|
-
|
| Sun 15: |
1299 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
88.08g |
|
155.66g |
|
-
|
-
|
| Sat 14: |
1783 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
142.76g |
|
194.57g |
|
-
|
-
|
| Fri 13: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
134.67g |
|
116.99g |
|
-
|
-
|
| Thu 12: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
74.65g |
|
176.26g |
|
-
|
-
|
| Wed 11: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
158.41g |
|
99.10g |
|
-
|
-
|
| Tue 10: |
1422 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
137.29g |
|
134.24g |
|
-
|
-
|
| Mon 9: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
142.30g |
|
115.37g |
|
-
|
-
|
| Sun 8: |
1473 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
128.30g |
|
161.27g |
|
-
|
-
|
| Sat 7: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
127.60g |
|
129.88g |
|
-
|
-
|
| Fri 6: |
1313 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
150.89g |
|
129.54g |
|
-
|
-
|
| Thu 5: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
128.20g |
|
108.58g |
|
-
|
-
|
| Wed 4: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
133.95g |
|
121.15g |
|
-
|
-
|
| Tue 3: |
1434 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
98.32g |
|
127.40g |
|
-
|
-
|
| Mon 2: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
107.58g |
|
130.05g |
|
-
|
-
|
| Sun 1: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
114.04g |
|
125.24g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1149 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
111.97g |
|
103.75g |
|
-
|
-
|
