| April 2019 |
| Mon 29: |
305 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
6.48g |
|
59.29g |
|
-
|
-
|
| Sun 28: |
3277 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.25g |
|
95.91g |
|
549.08g |
|
1573*
|
 1704
|
| July 2016 |
| Wed 27: |
435 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
15.97g |
|
60.98g |
|
-
|
-
|
| October 2015 |
| Tue 27: |
45 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.70g |
|
10.30g |
|
-
|
-
|
| Tue 20: |
1957 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
55.91g |
|
329.58g |
|
3483*
|
 1526
|
| Mon 19: |
1924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
52.12g |
|
361.26g |
|
3404*
|
1480
|
| September 2015 |
| Sun 20: |
1264 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
44.50g |
|
244.45g |
|
-
|
-
|
| June 2015 |
| Mon 29: |
270 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
9.00g |
|
48.75g |
|
4476*
|
4206
|
| Sun 28: |
2438 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
71.99g |
|
377.06g |
|
3446*
|
1008
|
| Sat 27: |
3353 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
116.96g |
|
73.33g |
|
497.51g |
|
-
|
-
|
| Fri 26: |
2358 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
58.35g |
|
410.27g |
|
-
|
-
|
| Thu 25: |
-
|
-
|
|
3792*
|
-
|
| April 2015 |
| Sun 5: |
1106 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
51.34g |
|
161.62g |
|
-
|
-
|
| Sat 4: |
633 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
26.49g |
|
88.33g |
|
-
|
-
|
| Fri 3: |
2072 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
61.16g |
|
381.80g |
|
-
|
-
|
| November 2014 |
| Mon 10: |
266 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
6.19g |
|
46.16g |
|
-
|
-
|
| Sun 9: |
792 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
22.85g |
|
119.65g |
|
-
|
-
|
| October 2014 |
| Sun 26: |
902 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
12.50g |
|
25.00g |
|
-
|
-
|
| June 2014 |
| Mon 23: |
600 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
12.96g |
|
91.50g |
|
-
|
-
|
| March 2014 |
| Sun 9: |
612 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
20.64g |
|
108.59g |
|
-
|
-
|
| Sat 1: |
722 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
28.92g |
|
146.45g |
|
-
|
-
|
