| October 2023 |
| Mon 9: |
288 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
23.10g |
|
2.90g |
|
-
|
-
|
| August 2023 |
| Fri 18: |
397 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
19.62g |
|
57.89g |
|
-
|
-
|
| Wed 16: |
431
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
23.56g |
|
44.68g |
|
3050*
|
 2619
|
| May 2023 |
| Mon 8: |
295 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
16.98g |
|
11.76g |
|
-
|
-
|
| September 2013 |
| Sun 22: |
704 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
51.16g |
|
77.17g |
|
-
|
-
|
| Sat 21: |
1084 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
37.77g |
|
170.40g |
|
2887*
|
1803
|
| Fri 20: |
225 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
4.69g |
|
46.95g |
|
-
|
-
|
| Wed 18: |
670 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
30.91g |
|
93.38g |
|
-
|
-
|
| Tue 17: |
1302 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
51.12g |
|
156.99g |
|
3012*
|
1710
|
| Mon 16: |
998 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
39.61g |
|
114.76g |
|
2765*
|
1767
|
| Sun 15: |
724 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
18.75g |
|
113.42g |
|
-
|
-
|
