| January 2024 |
| Tue 23: |
1488 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
80.03g |
|
139.03g |
|
-
|
-
|
| Mon 22: |
1867 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
81.22g |
|
73.14g |
|
227.83g |
|
-
|
-
|
| Sun 21: |
735 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
51.85g |
|
101.69g |
|
-
|
-
|
| Sat 20: |
661 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
16.70g |
|
79.00g |
|
-
|
-
|
| Fri 12: |
1159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
119.00g |
|
97.00g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
765 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
30.50g |
|
101.93g |
|
-
|
-
|
| Fri 22: |
1184 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
62.73g |
|
149.08g |
|
-
|
-
|
| Thu 21: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
75.87g |
|
112.52g |
|
-
|
-
|
| Wed 20: |
1789 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
76.37g |
|
74.52g |
|
205.11g |
|
-
|
-
|
| Tue 19: |
1475 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
81.96g |
|
179.24g |
|
-
|
-
|
| Fri 8: |
832 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
50.98g |
|
59.45g |
|
-
|
-
|
| Thu 7: |
1664 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
54.22g |
|
205.13g |
|
-
|
-
|
| Wed 6: |
1461 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
88.46g |
|
170.53g |
|
-
|
-
|
| Tue 5: |
1674 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
68.86g |
|
239.24g |
|
-
|
-
|
| Mon 4: |
2115 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
87.62g |
|
65.52g |
|
270.92g |
|
-
|
-
|
| Sun 3: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
9.00g |
|
5.00g |
|
-
|
-
|
| Sat 2: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
78.70g |
|
138.35g |
|
-
|
-
|
| Fri 1: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
66.72g |
|
168.82g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
2041 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
62.33g |
|
299.45g |
|
-
|
-
|
| Wed 29: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
43.69g |
|
206.50g |
|
-
|
-
|
