| September 2024 |
| Wed 25: |
396 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
5.00g |
|
14.50g |
|
-
|
-
|
| Sat 21: |
943 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
58.81g |
|
118.12g |
|
1865*
|
 922
|
| Fri 20: |
368 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
13.26g |
|
70.93g |
|
2151*
|
1783
|
| Thu 19: |
972 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
41.47g |
|
91.00g |
|
2048*
|
1076
|
| Wed 18: |
-
|
-
|
|
2027*
|
-
|
| Tue 17: |
219 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
15.30g |
|
11.21g |
|
2112*
|
1893
|
| Mon 16: |
878 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
42.54g |
|
152.43g |
|
2196*
|
1318
|
| Sun 15: |
933 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
33.95g |
|
146.69g |
|
2053*
|
1120
|
| Sat 14: |
787 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
41.64g |
|
115.89g |
|
1806*
|
1019
|
| Fri 13: |
923 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
65.84g |
|
73.61g |
|
1955*
|
1032
|
| Thu 12: |
-
|
-
|
|
2337*
|
-
|
| Wed 11: |
-
|
-
|
|
2215*
|
-
|
| Tue 10: |
-
|
-
|
|
1994*
|
-
|
| Mon 9: |
1218 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
54.55g |
|
144.80g |
|
2239*
|
1021
|
| Sun 8: |
-
|
-
|
|
2243*
|
-
|
| Sat 7: |
-
|
-
|
|
2111*
|
-
|
| Fri 6: |
-
|
-
|
|
2083*
|
-
|
| Thu 5: |
-
|
-
|
|
2136*
|
-
|
| Wed 4: |
-
|
-
|
|
2131*
|
-
|
| Tue 3: |
891 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
49.24g |
|
103.88g |
|
2147*
|
1256
|
| Mon 2: |
167 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.71g |
|
30.21g |
|
7.21g |
|
2076*
|
1909
|
