| February 2024 |
| Thu 29: |
637 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
60.89g |
|
76.11g |
|
-
|
-
|
| Wed 28: |
404 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
9.69g |
|
55.73g |
|
1873*
|
 1469
|
| Tue 27: |
755 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
54.83g |
|
68.51g |
|
2106*
|
1351
|
| Mon 26: |
965 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
93.61g |
|
81.87g |
|
-
|
-
|
| Sat 24: |
540 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
83.68g |
|
38.38g |
|
-
|
-
|
| Fri 23: |
904 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
136.53g |
|
47.71g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
280 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
48.00g |
|
12.00g |
|
-
|
-
|
| Thu 16: |
528 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
75.54g |
|
35.76g |
|
1790*
|
1262
|
| Wed 15: |
467 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
63.77g |
|
32.00g |
|
-
|
-
|
| Tue 14: |
340 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
50.00g |
|
26.00g |
|
-
|
-
|
| Mon 13: |
584 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
56.49g |
|
51.93g |
|
-
|
-
|
| Sat 11: |
821 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
87.90g |
|
94.41g |
|
-
|
-
|
| Fri 10: |
667 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
76.63g |
|
61.28g |
|
-
|
-
|
| Thu 9: |
567 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
48.01g |
|
53.91g |
|
-
|
-
|
| Mon 6: |
683 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
81.60g |
|
49.88g |
|
-
|
-
|
| Sun 5: |
1083 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
135.02g |
|
97.23g |
|
-
|
-
|
| Sat 4: |
751 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
89.38g |
|
61.56g |
|
1887*
|
1136
|
| Fri 3: |
587 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
59.67g |
|
59.52g |
|
1862*
|
1275
|
| October 2023 |
| Sat 28: |
1236 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
132.10g |
|
92.84g |
|
-
|
-
|
| Fri 27: |
497 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
59.51g |
|
32.08g |
|
-
|
-
|
