| August 2024 |
| Mon 12: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
2.80g |
|
6.00g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
376 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
14.30g |
|
47.20g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
355 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
2.20g |
|
69.00g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
926 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
31.40g |
|
110.33g |
|
-
|
-
|
| Tue 17: |
813 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
18.70g |
|
104.00g |
|
-
|
-
|
| Mon 16: |
1885 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
88.09g |
|
104.85g |
|
166.59g |
|
-
|
-
|
| Tue 10: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
129.26g |
|
45.03g |
|
-
|
-
|
| Mon 9: |
1204 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
80.97g |
|
181.06g |
|
-
|
-
|
| Sat 7: |
920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
48.50g |
|
90.00g |
|
-
|
-
|
| Wed 4: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
60.88g |
|
174.34g |
|
-
|
-
|
| Tue 3: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
15.43g |
|
59.39g |
|
-
|
-
|
| Mon 2: |
699 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
22.44g |
|
71.25g |
|
-
|
-
|
| Sun 1: |
664 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
16.39g |
|
115.79g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
25.91g |
|
164.02g |
|
-
|
-
|
| Thu 28: |
764 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
31.89g |
|
100.37g |
|
-
|
-
|
| Tue 26: |
593 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
23.70g |
|
85.00g |
|
-
|
-
|
| Sat 23: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
49.67g |
|
209.79g |
|
2064*
|
 760
|
| Fri 22: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
39.11g |
|
146.66g |
|
2283*
|
1353
|
| Thu 21: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
39.04g |
|
168.12g |
|
-
|
-
|
| Wed 20: |
1818 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
78.78g |
|
77.32g |
|
199.16g |
|
-
|
-
|
