| August 2024 |
| Thu 29: |
857 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
28.09g |
|
99.02g |
|
-
|
-
|
| July 2024 |
| Thu 11: |
807 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
36.98g |
|
97.90g |
|
-
|
-
|
| Wed 10: |
620 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
19.71g |
|
93.96g |
|
-
|
-
|
| Sat 6: |
1353 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
40.55g |
|
184.97g |
|
-
|
-
|
| Fri 5: |
918 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
57.43g |
|
99.72g |
|
-
|
-
|
| Thu 4: |
1039 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
48.40g |
|
102.38g |
|
1896*
|
 857
|
| Wed 3: |
1242 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
57.48g |
|
115.30g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1219 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
56.82g |
|
128.90g |
|
2136*
|
917
|
| Fri 28: |
1179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
44.78g |
|
166.71g |
|
1748*
|
569
|
| Thu 27: |
470 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
19.88g |
|
55.77g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
985 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
16.77g |
|
145.39g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
689 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
58.39g |
|
63.62g |
|
-
|
-
|
| Thu 2: |
462 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
11.95g |
|
61.04g |
|
-
|
-
|
| Wed 1: |
539 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
38.33g |
|
60.06g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
608 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
16.84g |
|
98.62g |
|
-
|
-
|
| Mon 30: |
192 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
27.46g |
|
12.26g |
|
-
|
-
|
| Sun 29: |
178 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.99g |
|
15.12g |
|
25.26g |
|
-
|
-
|
| Sat 28: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.38g |
|
9.78g |
|
25.26g |
|
-
|
-
|
| Fri 27: |
665 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
40.23g |
|
78.34g |
|
-
|
-
|
| Thu 26: |
584 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
25.00g |
|
68.26g |
|
-
|
-
|
