| March 2024 |
| Fri 29: |
403 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
17.44g |
|
56.81g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.64g |
|
-
|
-
|
| Fri 8: |
657 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
22.74g |
|
77.25g |
|
-
|
-
|
| Tue 5: |
1085 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
50.22g |
|
119.14g |
|
-
|
-
|
| Fri 1: |
357 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
21.14g |
|
26.18g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
151 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
12.02g |
|
15.26g |
|
-
|
-
|
| Wed 15: |
225 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
30.44g |
|
2.09g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
290 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
68.50g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
677 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
60.04g |
|
58.08g |
|
-
|
-
|
| Sat 23: |
422 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
29.01g |
|
36.34g |
|
-
|
-
|
| Fri 22: |
792 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
35.98g |
|
57.12g |
|
-
|
-
|
| Thu 21: |
459 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
29.73g |
|
54.95g |
|
-
|
-
|
| Wed 20: |
543 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
21.07g |
|
69.60g |
|
-
|
-
|
| Tue 19: |
427 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
5.30g |
|
80.41g |
|
-
|
-
|
| Mon 18: |
584 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
23.13g |
|
64.89g |
|
-
|
-
|
| Sun 17: |
896 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
39.81g |
|
109.62g |
|
-
|
-
|
| Sat 16: |
229 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
7.37g |
|
30.76g |
|
-
|
-
|
