| July 2024 |
| Fri 5: |
319 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
13.57g |
|
52.56g |
|
-
|
-
|
| Thu 4: |
649 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
31.36g |
|
94.14g |
|
-
|
-
|
| Wed 3: |
2505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
152.21g |
|
368.90g |
|
-
|
-
|
| Tue 2: |
2282 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
133.23g |
|
313.46g |
|
-
|
-
|
| Mon 1: |
2215 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
95.75g |
|
151.72g |
|
181.47g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2284 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
132.54g |
|
308.28g |
|
-
|
-
|
| Sat 29: |
2251 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
121.09g |
|
141.13g |
|
162.09g |
|
-
|
-
|
| Fri 28: |
2248 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.65g |
|
119.75g |
|
275.38g |
|
-
|
-
|
| Thu 27: |
2385 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
203.68g |
|
262.82g |
|
-
|
-
|
| Wed 26: |
3033 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
110.68g |
|
150.77g |
|
376.95g |
|
-
|
-
|
| Tue 25: |
3051 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
129.54g |
|
248.59g |
|
238.66g |
|
-
|
-
|
| Mon 24: |
1821 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
154.35g |
|
160.71g |
|
-
|
-
|
| Sun 23: |
2341 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
159.68g |
|
338.50g |
|
-
|
-
|
| Sat 22: |
2646 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
103.21g |
|
157.81g |
|
320.17g |
|
-
|
-
|
| Fri 21: |
2901 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
111.58g |
|
177.44g |
|
324.63g |
|
-
|
-
|
| Thu 20: |
2203 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
157.94g |
|
233.30g |
|
8340*
|
 6137
|
| Wed 19: |
2666 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
125.73g |
|
150.83g |
|
258.04g |
|
-
|
-
|
| Tue 18: |
2515 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
94.58g |
|
154.70g |
|
286.18g |
|
-
|
-
|
| Mon 17: |
2163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
166.25g |
|
209.66g |
|
-
|
-
|
| Sun 16: |
2507 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
127.40g |
|
219.66g |
|
123.83g |
|
-
|
-
|
