| September 2024 |
| Thu 19: |
473 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
26.28g |
|
13.61g |
|
-
|
-
|
| Wed 18: |
1118 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
31.36g |
|
140.27g |
|
-
|
-
|
| Tue 17: |
1337 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
49.85g |
|
151.97g |
|
-
|
-
|
| Mon 16: |
1042 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
45.80g |
|
119.84g |
|
-
|
-
|
| Sun 15: |
1121 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
23.59g |
|
172.61g |
|
-
|
-
|
| Sat 14: |
1058 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
25.39g |
|
97.61g |
|
-
|
-
|
| Fri 13: |
1058 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
45.94g |
|
93.62g |
|
-
|
-
|
| Thu 12: |
932 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
33.06g |
|
123.45g |
|
-
|
-
|
| Wed 11: |
1300 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
48.40g |
|
122.37g |
|
-
|
-
|
| Tue 10: |
1265 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
61.09g |
|
157.88g |
|
-
|
-
|
| Mon 9: |
1303 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
31.29g |
|
202.99g |
|
-
|
-
|
| Sun 8: |
1065 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
20.09g |
|
158.18g |
|
-
|
-
|
| Sat 7: |
1435 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
97.18g |
|
132.35g |
|
2152*
|
 717
|
| Fri 6: |
1128 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
38.76g |
|
156.49g |
|
-
|
-
|
| Thu 5: |
1462 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
38.44g |
|
223.52g |
|
-
|
-
|
| Wed 4: |
1083 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
47.82g |
|
122.25g |
|
-
|
-
|
| Tue 3: |
1225 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
40.89g |
|
159.33g |
|
-
|
-
|
| Mon 2: |
1105 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
87.00g |
|
114.40g |
|
-
|
-
|
| Sun 1: |
2221 *
|
222%
|
Fat: |
|
Prot: |
|
Carbs: |
98.40g |
|
126.22g |
|
207.46g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1045 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
57.83g |
|
154.66g |
|
-
|
-
|
