| September 2023 |
| Wed 20: |
281 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
12.32g |
|
23.47g |
|
-
|
-
|
| Tue 19: |
1393 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
47.40g |
|
203.06g |
|
-
|
-
|
| Mon 18: |
1878 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.03g |
|
126.38g |
|
164.00g |
|
-
|
-
|
| Sun 17: |
1378 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
52.28g |
|
158.87g |
|
12140*
|
 10762
|
| Sat 16: |
1709 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
84.86g |
|
176.66g |
|
-
|
-
|
| Fri 15: |
1167 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
58.84g |
|
136.62g |
|
-
|
-
|
| Thu 14: |
1633 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.34g |
|
97.34g |
|
148.10g |
|
-
|
-
|
| Wed 13: |
465 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
44.24g |
|
26.88g |
|
-
|
-
|
