Tibirius's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 21: 826 * 41%
Fat:
 
Prot:
 
Carbs:
19.36g
 
51.64g
 
110.77g
1495*  669
Fri 20: 1765 * 88%
Fat:
 
Prot:
 
Carbs:
75.72g
 
129.34g
 
144.69g
2265*  500
Thu 19: 1567 * 78%
Fat:
 
Prot:
 
Carbs:
64.49g
 
99.07g
 
153.11g
- -
Wed 18: 1415 * 70%
Fat:
 
Prot:
 
Carbs:
49.82g
 
93.55g
 
146.86g
- -
Tue 17: 1453 * 72%
Fat:
 
Prot:
 
Carbs:
89.22g
 
120.45g
 
41.19g
- -
Mon 16: 1408 * 70%
Fat:
 
Prot:
 
Carbs:
83.02g
 
90.55g
 
75.44g
- -
Sun 15: 1627 * 81%
Fat:
 
Prot:
 
Carbs:
64.67g
 
72.78g
 
185.76g
- -
Sat 14: 1466 * 73%
Fat:
 
Prot:
 
Carbs:
78.23g
 
104.11g
 
89.28g
- -
Fri 13: 1441 * 72%
Fat:
 
Prot:
 
Carbs:
78.18g
 
67.95g
 
122.26g
- -
Thu 12: 1370 * 68%
Fat:
 
Prot:
 
Carbs:
54.84g
 
89.08g
 
129.95g
- -
Wed 11: 1626 * 81%
Fat:
 
Prot:
 
Carbs:
74.28g
 
163.47g
 
74.16g
- -
Tue 10: 2060 * 102%
Fat:
 
Prot:
 
Carbs:
99.69g
 
151.63g
 
130.79g
- -
Mon 9: 1584 * 79%
Fat:
 
Prot:
 
Carbs:
83.30g
 
143.22g
 
62.52g
- -
Sun 8: 1734 * 79%
Fat:
 
Prot:
 
Carbs:
59.27g
 
139.46g
 
152.77g
- -
October 2023
Mon 16: - - 350* -
Sun 15: - - 1812* -
Sat 14: - - 2112* -
Fri 13: - - 1836* -
Thu 12: - - 1974* -
Wed 11: - - 1933* -
Tue 10: - - 2141* -
Mon 9: - - 1733* -
Sun 8: - - 2221* -
Sat 7: - - 1845* -
Fri 6: - - 1934* -
Thu 5: - - 1900* -
Wed 4: - - 1985* -
Tue 3: - - 1731* -
Mon 2: - - 1942* -
Sun 1: - - 1796* -
September 2023
Sat 30: - - 2034* -
Fri 29: - - 1780* -
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