Niellebia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Mon 30: 428 * 16%
Fat:
 
Prot:
 
Carbs:
14.68g
 
9.02g
 
64.95g
2714*  2286
July 2020
Thu 30: 299 * 11%
Fat:
 
Prot:
 
Carbs:
15.54g
 
10.41g
 
29.14g
- -
Wed 29: 1275 * 47%
Fat:
 
Prot:
 
Carbs:
36.02g
 
77.12g
 
156.74g
2718*  1443
Tue 28: 1433 * 53%
Fat:
 
Prot:
 
Carbs:
47.11g
 
35.40g
 
214.95g
- -
Mon 27: 2077 * 77%
Fat:
 
Prot:
 
Carbs:
90.50g
 
95.06g
 
223.51g
3167*  1090
Sun 26: 1572 * 58%
Fat:
 
Prot:
 
Carbs:
59.54g
 
93.76g
 
135.37g
3092*  1520
Sat 25: 2643 * 102%
Fat:
 
Prot:
 
Carbs:
91.05g
 
101.97g
 
252.25g
1998*  645
September 2013
Thu 12: 435 * 17%
Fat:
 
Prot:
 
Carbs:
8.80g
 
35.94g
 
53.75g
- -
Wed 11: - - 3246* -
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