| June 2024 |
| Sat 8: |
390 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
15.58g |
|
47.18g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
464 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
22.74g |
|
46.48g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
573 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
25.10g |
|
65.61g |
|
-
|
-
|
| Thu 28: |
651 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
22.14g |
|
54.97g |
|
-
|
-
|
| Wed 27: |
1524 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
52.08g |
|
167.68g |
|
-
|
-
|
| Sat 23: |
124 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
3.63g |
|
11.82g |
|
-
|
-
|
| Thu 21: |
2110 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
156.22g |
|
242.71g |
|
-
|
-
|
| Wed 20: |
2101 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.45g |
|
108.41g |
|
186.07g |
|
-
|
-
|
| Tue 19: |
2056 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.28g |
|
90.75g |
|
230.97g |
|
-
|
-
|
| Sun 17: |
1599 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
44.48g |
|
224.94g |
|
-
|
-
|
| Sun 10: |
925 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
67.25g |
|
103.73g |
|
-
|
-
|
| Sat 9: |
599 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
20.95g |
|
45.74g |
|
-
|
-
|
| Thu 7: |
172 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
5.95g |
|
32.70g |
|
-
|
-
|
| Mon 4: |
451 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
21.50g |
|
67.47g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
990 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
58.37g |
|
65.52g |
|
-
|
-
|
| Fri 24: |
1170 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
63.87g |
|
90.69g |
|
-
|
-
|
| Thu 23: |
2378 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
100.92g |
|
98.07g |
|
281.73g |
|
-
|
-
|
| Mon 20: |
1273 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
43.87g |
|
186.17g |
|
-
|
-
|
| Fri 10: |
591 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
16.29g |
|
44.39g |
|
-
|
-
|
| Thu 9: |
1164 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
52.89g |
|
102.87g |
|
-
|
-
|
