| July 2024 |
| Wed 24: |
1773 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
71.60g |
|
237.21g |
|
-
|
-
|
| Tue 23: |
1199 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
41.80g |
|
165.81g |
|
-
|
-
|
| Mon 22: |
1111 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
41.80g |
|
160.32g |
|
-
|
-
|
| Sun 21: |
728 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
25.71g |
|
144.53g |
|
-
|
-
|
| Sat 20: |
1777 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
71.47g |
|
209.18g |
|
-
|
-
|
| Fri 19: |
1371 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
35.84g |
|
184.51g |
|
-
|
-
|
| Thu 18: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
50.92g |
|
193.47g |
|
-
|
-
|
| Wed 17: |
1113 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
43.28g |
|
163.36g |
|
-
|
-
|
| Tue 16: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
57.36g |
|
165.38g |
|
-
|
-
|
| March 2024 |
| Fri 15: |
907 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
21.13g |
|
53.00g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
1435 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
25.37g |
|
117.95g |
|
-
|
-
|
| Tue 20: |
1641 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
24.57g |
|
152.33g |
|
-
|
-
|
| Mon 19: |
1898 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
78.07g |
|
114.11g |
|
-
|
-
|
| Sun 18: |
2100 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
39.54g |
|
164.97g |
|
-
|
-
|
| Sat 17: |
2797 *
|
215%
|
Fat: |
|
Prot: |
|
Carbs: |
88.84g |
|
56.36g |
|
184.49g |
|
-
|
-
|
| Fri 16: |
1313 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
56.97g |
|
98.67g |
|
-
|
-
|
| Thu 15: |
2105 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
46.33g |
|
196.74g |
|
-
|
-
|
| Wed 14: |
1872 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
55.51g |
|
157.36g |
|
-
|
-
|
| Tue 13: |
1857 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
40.95g |
|
145.95g |
|
-
|
-
|
| Mon 12: |
1466 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
56.28g |
|
82.93g |
|
-
|
-
|
