| September 2024 |
| Sun 8: |
521 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
29.37g |
|
21.33g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
418 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
20.14g |
|
33.83g |
|
-
|
-
|
| Fri 23: |
374 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
15.47g |
|
49.85g |
|
-
|
-
|
| Mon 12: |
82 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
6.52g |
|
0.88g |
|
-
|
-
|
| Thu 8: |
450 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
25.00g |
|
41.31g |
|
-
|
-
|
| Wed 7: |
318 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
7.34g |
|
35.03g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
573 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
30.01g |
|
65.72g |
|
-
|
-
|
| Sat 13: |
284 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
18.03g |
|
23.13g |
|
-
|
-
|
| Thu 11: |
84 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
6.42g |
|
2.50g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
254 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
1.77g |
|
40.12g |
|
-
|
-
|
| Wed 5: |
413 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
31.44g |
|
42.00g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
491 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
49.90g |
|
17.56g |
|
-
|
-
|
| Sun 19: |
691 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
35.39g |
|
82.90g |
|
-
|
-
|
| Sat 18: |
685 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
41.04g |
|
28.55g |
|
-
|
-
|
| Fri 17: |
245 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
11.40g |
|
28.78g |
|
-
|
-
|
| Thu 16: |
750 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
41.65g |
|
70.63g |
|
-
|
-
|
| Wed 15: |
977 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
46.17g |
|
96.90g |
|
-
|
-
|
| Tue 14: |
275 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
12.00g |
|
33.21g |
|
-
|
-
|
| Mon 13: |
163 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
13.74g |
|
8.46g |
|
-
|
-
|
