| July 2024 |
| Tue 2: |
910 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
57.21g |
|
104.19g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1105 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
60.94g |
|
122.61g |
|
-
|
-
|
| Sat 29: |
680 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
28.06g |
|
95.24g |
|
-
|
-
|
| Mon 24: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.28g |
|
52.23g |
|
139.48g |
|
-
|
-
|
| Sun 23: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
67.98g |
|
172.81g |
|
-
|
-
|
| Mon 17: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
49.89g |
|
98.88g |
|
-
|
-
|
| Sun 16: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
73.50g |
|
150.37g |
|
-
|
-
|
| Sat 15: |
1110 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
66.11g |
|
136.84g |
|
-
|
-
|
| Fri 14: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
72.32g |
|
146.21g |
|
-
|
-
|
| Tue 11: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
72.40g |
|
128.61g |
|
-
|
-
|
| Mon 10: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
22.03g |
|
111.31g |
|
-
|
-
|
| Sun 9: |
941 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
39.29g |
|
150.84g |
|
-
|
-
|
| Fri 7: |
913 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
43.95g |
|
116.44g |
|
-
|
-
|
| Thu 6: |
290 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
17.45g |
|
17.14g |
|
-
|
-
|
| Tue 4: |
821 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
26.20g |
|
105.90g |
|
-
|
-
|
| Mon 3: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
62.80g |
|
186.65g |
|
-
|
-
|
| Sun 2: |
902 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
42.11g |
|
131.08g |
|
-
|
-
|
| Sat 1: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.05g |
|
44.09g |
|
129.04g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
74.24g |
|
182.91g |
|
-
|
-
|
| Thu 30: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
41.93g |
|
167.89g |
|
-
|
-
|
