HeidiWeber's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2013
Thu 19: 737 * 46%
Fat:
 
Prot:
 
Carbs:
21.02g
 
27.52g
 
114.96g
- -
Wed 18: 1557 * 97%
Fat:
 
Prot:
 
Carbs:
53.52g
 
47.52g
 
223.96g
- -
Tue 17: 3483 * 218%
Fat:
 
Prot:
 
Carbs:
172.73g
 
84.27g
 
402.16g
- -
Mon 16: 1179 * 74%
Fat:
 
Prot:
 
Carbs:
19.51g
 
40.89g
 
225.17g
1665*  486
Sun 15: 1187 74%
Fat:
 
Prot:
 
Carbs:
37.02g
 
48.52g
 
170.96g
- -
Sat 14: 1256 78%
Fat:
 
Prot:
 
Carbs:
50.58g
 
45.00g
 
174.31g
- -
Fri 13: 1201 75%
Fat:
 
Prot:
 
Carbs:
29.02g
 
41.52g
 
196.96g
- -
Thu 12: 1956 122%
Fat:
 
Prot:
 
Carbs:
69.15g
 
52.92g
 
297.78g
- -
Wed 11: 1319 82%
Fat:
 
Prot:
 
Carbs:
48.99g
 
45.11g
 
187.13g
- -
Tue 10: 1210 76%
Fat:
 
Prot:
 
Carbs:
24.00g
 
48.00g
 
179.00g
- -
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