| September 2024 |
| Mon 16: |
551 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
15.97g |
|
86.02g |
|
-
|
-
|
| Fri 13: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
35.53g |
|
185.00g |
|
-
|
-
|
| Thu 12: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
40.45g |
|
128.43g |
|
-
|
-
|
| Mon 9: |
1408 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
56.43g |
|
140.30g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
22.76g |
|
163.36g |
|
-
|
-
|
| Mon 26: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
57.43g |
|
148.16g |
|
-
|
-
|
| Sun 25: |
451 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
2.42g |
|
32.37g |
|
73.31g |
|
-
|
-
|
| Sat 24: |
997 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
59.70g |
|
122.83g |
|
-
|
-
|
| Fri 23: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
61.31g |
|
107.65g |
|
-
|
-
|
| Thu 22: |
1184 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
35.98g |
|
125.80g |
|
-
|
-
|
| Wed 21: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
64.03g |
|
173.11g |
|
-
|
-
|
| Tue 20: |
1013 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
24.21g |
|
130.72g |
|
-
|
-
|
| Mon 12: |
864 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
47.88g |
|
92.22g |
|
-
|
-
|
| Sun 11: |
990 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
28.57g |
|
110.91g |
|
-
|
-
|
| Sat 10: |
848 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
48.77g |
|
97.04g |
|
-
|
-
|
| Fri 9: |
1106 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
37.09g |
|
126.89g |
|
-
|
-
|
| Thu 8: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
50.77g |
|
132.19g |
|
-
|
-
|
| Wed 7: |
1244 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
33.87g |
|
135.90g |
|
1769*
|
 525
|
| Tue 6: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
24.39g |
|
149.38g |
|
-
|
-
|
| Sun 4: |
779 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
56.59g |
|
74.22g |
|
-
|
-
|
