| July 2024 |
| Thu 11: |
1607 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
67.19g |
|
227.94g |
|
-
|
-
|
| Wed 10: |
1657 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
94.44g |
|
183.88g |
|
-
|
-
|
| Tue 9: |
2064 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
82.18g |
|
272.92g |
|
-
|
-
|
| Sat 6: |
881 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
55.57g |
|
96.90g |
|
-
|
-
|
| Fri 5: |
1642 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
91.62g |
|
192.59g |
|
2051*
|
 409
|
| Thu 4: |
1493 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
80.57g |
|
144.23g |
|
2246*
|
753
|
| Wed 3: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
104.06g |
|
140.51g |
|
-
|
-
|
| Tue 2: |
1722 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
95.99g |
|
212.27g |
|
2153*
|
431
|
| Mon 1: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
89.79g |
|
145.26g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
55.70g |
|
158.83g |
|
2695*
|
1219
|
| Sat 29: |
1665 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
61.38g |
|
160.31g |
|
-
|
-
|
| Fri 28: |
1754 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
99.78g |
|
170.43g |
|
-
|
-
|
| Thu 27: |
1783 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
66.61g |
|
222.40g |
|
-
|
-
|
| Wed 5: |
700 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
51.91g |
|
90.08g |
|
-
|
-
|
| Mon 3: |
208 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
10.10g |
|
25.00g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
845 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
55.96g |
|
83.79g |
|
-
|
-
|
| Fri 24: |
1416 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
120.79g |
|
147.03g |
|
-
|
-
|
| Thu 23: |
1288 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
52.66g |
|
185.64g |
|
-
|
-
|
| Wed 22: |
1572 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
118.84g |
|
168.43g |
|
-
|
-
|
| Tue 21: |
2253 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
95.04g |
|
114.70g |
|
230.95g |
|
-
|
-
|
