| September 2024 |
| Thu 12: |
635 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
25.23g |
|
103.53g |
|
-
|
-
|
| Wed 4: |
448 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
23.22g |
|
73.29g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
2.70g |
|
28.35g |
|
-
|
-
|
| Sun 18: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
21.99g |
|
172.83g |
|
-
|
-
|
| Sat 10: |
944 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
39.81g |
|
126.80g |
|
-
|
-
|
| Fri 9: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
73.84g |
|
119.96g |
|
-
|
-
|
| Tue 6: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
6.50g |
|
34.00g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
38 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.89g |
|
9.35g |
|
-
|
-
|
| Mon 29: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.30g |
|
43.20g |
|
130.82g |
|
-
|
-
|
| Sun 28: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
8.01g |
|
52.82g |
|
-
|
-
|
| Thu 25: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
4.00g |
|
35.00g |
|
-
|
-
|
| Tue 23: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
22.50g |
|
-
|
-
|
| Sat 20: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
17.17g |
|
72.25g |
|
-
|
-
|
| Fri 19: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
43.55g |
|
48.16g |
|
-
|
-
|
| Tue 16: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.83g |
|
1.86g |
|
42.43g |
|
-
|
-
|
| Mon 15: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
29.94g |
|
101.40g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
25.88g |
|
62.82g |
|
-
|
-
|
| Mon 24: |
717 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
33.03g |
|
78.97g |
|
-
|
-
|
| Sun 23: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
8.64g |
|
66.45g |
|
-
|
-
|
| Tue 18: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
12.56g |
|
18.52g |
|
-
|
-
|
