| July 2024 |
| Mon 29: |
2417 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
139.24g |
|
353.45g |
|
2031*
|
 386
|
| Sun 28: |
2109 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
103.74g |
|
286.22g |
|
-
|
-
|
| Sat 27: |
2785 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
171.53g |
|
367.21g |
|
-
|
-
|
| Fri 26: |
2823 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
141.14g |
|
442.38g |
|
2031*
|
792
|
| Thu 25: |
2980 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
165.82g |
|
447.46g |
|
-
|
-
|
| Wed 24: |
2732 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
139.06g |
|
429.28g |
|
2031*
|
701
|
| Tue 23: |
3167 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
153.42g |
|
477.99g |
|
2031*
|
1136
|
| Mon 22: |
2108 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
94.20g |
|
325.17g |
|
-
|
-
|
| Sun 21: |
2588 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
128.56g |
|
426.89g |
|
-
|
-
|
| Sat 20: |
3490 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
109.65g |
|
186.14g |
|
447.77g |
|
-
|
-
|
| Fri 19: |
3130 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
150.41g |
|
491.41g |
|
-
|
-
|
| Thu 18: |
2338 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
125.55g |
|
363.57g |
|
2031*
|
307
|
| Wed 17: |
3328 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
152.66g |
|
524.88g |
|
2031*
|
1297
|
| Tue 16: |
2361 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
128.48g |
|
349.51g |
|
2031*
|
330
|
| Mon 15: |
3001 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.77g |
|
141.73g |
|
421.63g |
|
-
|
-
|
| Sun 14: |
3024 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
164.79g |
|
432.21g |
|
-
|
-
|
| Sat 13: |
2086 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
124.54g |
|
314.89g |
|
-
|
-
|
| Fri 12: |
3002 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
139.09g |
|
458.74g |
|
-
|
-
|
| Thu 11: |
2615 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
142.42g |
|
350.21g |
|
-
|
-
|
| Wed 10: |
2554 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
131.38g |
|
382.89g |
|
2031*
|
523
|
