| September 2024 |
| Wed 18: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
104.77g |
|
76.05g |
|
-
|
-
|
| Tue 17: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
143.81g |
|
52.50g |
|
-
|
-
|
| Sat 14: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
57.21g |
|
46.68g |
|
-
|
-
|
| Fri 13: |
1686 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
68.58g |
|
176.90g |
|
-
|
-
|
| Thu 12: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
142.91g |
|
69.41g |
|
-
|
-
|
| Wed 11: |
1599 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
143.38g |
|
129.67g |
|
-
|
-
|
| Tue 10: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
72.75g |
|
46.54g |
|
-
|
-
|
| Mon 9: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
137.51g |
|
68.46g |
|
-
|
-
|
| Sun 8: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
152.33g |
|
87.68g |
|
-
|
-
|
| Sat 7: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
127.42g |
|
68.04g |
|
-
|
-
|
| Fri 6: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
125.32g |
|
70.33g |
|
-
|
-
|
| Thu 5: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
123.14g |
|
112.18g |
|
-
|
-
|
| Wed 4: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
118.38g |
|
84.93g |
|
-
|
-
|
| Tue 3: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
81.76g |
|
35.94g |
|
-
|
-
|
| Mon 2: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
138.32g |
|
114.27g |
|
-
|
-
|
| Sun 1: |
953 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
44.82g |
|
89.73g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
134.86g |
|
89.40g |
|
-
|
-
|
| Fri 30: |
1638 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
194.45g |
|
104.82g |
|
-
|
-
|
| Thu 29: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
107.75g |
|
77.59g |
|
-
|
-
|
| Wed 28: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
140.15g |
|
50.87g |
|
-
|
-
|
