Patrickb1993de's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 21: 639 * 24%
Fat:
 
Prot:
 
Carbs:
31.20g
 
24.45g
 
59.95g
- -
Fri 20: 2589 * 96%
Fat:
 
Prot:
 
Carbs:
108.91g
 
141.96g
 
249.65g
- -
Thu 19: 2071 * 74%
Fat:
 
Prot:
 
Carbs:
81.77g
 
131.85g
 
190.61g
- -
Wed 18: 2054 * 73%
Fat:
 
Prot:
 
Carbs:
98.81g
 
114.01g
 
167.48g
- -
Tue 17: 1945 * 69%
Fat:
 
Prot:
 
Carbs:
74.07g
 
120.32g
 
183.83g
- -
Mon 16: 1970 * 70%
Fat:
 
Prot:
 
Carbs:
67.61g
 
132.84g
 
185.15g
- -
Sun 15: 2700 * 96%
Fat:
 
Prot:
 
Carbs:
87.15g
 
133.74g
 
311.82g
- -
Sat 14: 2907 * 104%
Fat:
 
Prot:
 
Carbs:
106.93g
 
114.10g
 
360.00g
- -
Fri 13: 3034 * 108%
Fat:
 
Prot:
 
Carbs:
106.49g
 
127.42g
 
274.11g
- -
Thu 12: 2364 * 84%
Fat:
 
Prot:
 
Carbs:
67.22g
 
96.99g
 
302.41g
- -
Wed 11: 2283 * 82%
Fat:
 
Prot:
 
Carbs:
108.43g
 
122.40g
 
186.42g
- -
Tue 10: 2749 * 98%
Fat:
 
Prot:
 
Carbs:
132.04g
 
150.45g
 
205.31g
- -
Mon 9: 2619 * 94%
Fat:
 
Prot:
 
Carbs:
107.88g
 
108.25g
 
222.84g
- -
Sun 8: 1882 * 67%
Fat:
 
Prot:
 
Carbs:
65.58g
 
133.60g
 
165.27g
- -
Sat 7: 2621 * 94%
Fat:
 
Prot:
 
Carbs:
90.06g
 
94.63g
 
334.84g
- -
Fri 6: 2737 * 98%
Fat:
 
Prot:
 
Carbs:
114.20g
 
123.71g
 
279.12g
- -
Thu 5: 2618 * 94%
Fat:
 
Prot:
 
Carbs:
107.27g
 
107.70g
 
296.83g
- -
Wed 4: 2429 * 87%
Fat:
 
Prot:
 
Carbs:
113.36g
 
98.90g
 
228.67g
- -
Tue 3: 2491 * 89%
Fat:
 
Prot:
 
Carbs:
68.06g
 
111.02g
 
349.36g
- -
Mon 2: 2030 * 72%
Fat:
 
Prot:
 
Carbs:
96.58g
 
109.71g
 
172.18g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.