| August 2024 |
| Wed 21: |
1217 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
55.39g |
|
169.93g |
|
1636*
|
 419
|
| Tue 20: |
1515 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
43.29g |
|
200.48g |
|
1387*
|
 128
|
| Sun 18: |
546 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
16.91g |
|
63.55g |
|
-
|
-
|
| Thu 15: |
682 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
23.90g |
|
86.26g |
|
1611*
|
929
|
| Wed 14: |
943 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
46.55g |
|
90.55g |
|
1611*
|
668
|
| Tue 13: |
998 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
61.52g |
|
143.64g |
|
1611*
|
613
|
| Mon 12: |
1435 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
48.78g |
|
203.56g |
|
1611*
|
176
|
| Sun 11: |
1379 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
70.80g |
|
152.95g |
|
-
|
-
|
| Sat 10: |
892 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
49.19g |
|
95.97g |
|
-
|
-
|
| Fri 9: |
1156 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
77.58g |
|
100.94g |
|
-
|
-
|
| Thu 8: |
1575 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
91.52g |
|
54.07g |
|
157.81g |
|
-
|
-
|
| Wed 7: |
1443 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
62.74g |
|
193.89g |
|
1777*
|
334
|
| Tue 6: |
1805 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
78.83g |
|
82.42g |
|
206.43g |
|
1750*
|
55
|
| Mon 5: |
1145 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
65.38g |
|
160.04g |
|
1750*
|
605
|
| Sun 4: |
1280 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
63.49g |
|
142.14g |
|
-
|
-
|
| Sat 3: |
1307 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
73.39g |
|
164.28g |
|
1362*
|
55
|
| July 2024 |
| Fri 26: |
790 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
40.07g |
|
50.93g |
|
1392*
|
602
|
| Thu 25: |
1377 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
75.22g |
|
59.88g |
|
111.36g |
|
1739*
|
362
|
| Wed 24: |
1302 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
88.96g |
|
163.67g |
|
1739*
|
437
|
| Tue 23: |
1622 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
42.80g |
|
220.20g |
|
1739*
|
117
|
