| September 2024 |
| Tue 10: |
823 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
41.86g |
|
113.74g |
|
-
|
-
|
| Fri 6: |
1437 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
62.77g |
|
206.47g |
|
-
|
-
|
| Thu 5: |
1499 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
95.25g |
|
216.49g |
|
-
|
-
|
| Tue 3: |
1599 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
62.52g |
|
274.33g |
|
-
|
-
|
| Mon 2: |
845 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
53.87g |
|
146.20g |
|
-
|
-
|
| Sun 1: |
1273 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
100.46g |
|
175.06g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1112 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
57.02g |
|
190.52g |
|
-
|
-
|
| Fri 30: |
1436 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
90.09g |
|
242.36g |
|
-
|
-
|
| Thu 29: |
1378 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
84.27g |
|
195.96g |
|
-
|
-
|
| Tue 27: |
444 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
44.62g |
|
65.91g |
|
-
|
-
|
| Mon 26: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
104.36g |
|
187.11g |
|
-
|
-
|
| Sun 25: |
1338 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
74.81g |
|
224.83g |
|
-
|
-
|
| Sat 24: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
95.93g |
|
121.59g |
|
-
|
-
|
| Fri 23: |
1765 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
129.75g |
|
227.71g |
|
-
|
-
|
| Thu 22: |
1375 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
107.63g |
|
171.70g |
|
-
|
-
|
| Mon 19: |
1400 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
99.31g |
|
194.86g |
|
-
|
-
|
| Sun 18: |
1489 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
134.42g |
|
159.80g |
|
-
|
-
|
| Sat 17: |
1419 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
150.29g |
|
141.55g |
|
-
|
-
|
| Fri 16: |
1357 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
71.39g |
|
234.51g |
|
-
|
-
|
| Tue 13: |
1685 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
152.46g |
|
164.60g |
|
-
|
-
|
