| September 2024 |
| Wed 18: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.25g |
|
90.48g |
|
132.21g |
|
-
|
-
|
| Tue 17: |
1835 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
94.08g |
|
233.08g |
|
-
|
-
|
| Mon 16: |
1727 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.89g |
|
47.86g |
|
224.37g |
|
-
|
-
|
| Sun 15: |
1818 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
79.24g |
|
63.87g |
|
215.91g |
|
-
|
-
|
| Sat 14: |
2353 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
91.84g |
|
68.51g |
|
263.89g |
|
-
|
-
|
| Fri 13: |
1907 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
75.46g |
|
73.36g |
|
234.67g |
|
-
|
-
|
| Thu 12: |
1625 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
102.33g |
|
146.01g |
|
1987*
|
 362
|
| Wed 11: |
1897 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
78.84g |
|
99.52g |
|
175.04g |
|
-
|
-
|
| Tue 10: |
1950 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
150.09g |
|
191.60g |
|
-
|
-
|
| Fri 6: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
8.20g |
|
29.60g |
|
-
|
-
|
| Thu 5: |
1977 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
84.24g |
|
96.50g |
|
208.50g |
|
-
|
-
|
| Wed 4: |
1749 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
109.32g |
|
202.48g |
|
-
|
-
|
| Tue 3: |
1705 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
85.21g |
|
180.83g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
2069 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
97.24g |
|
271.33g |
|
-
|
-
|
| Sun 28: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
87.82g |
|
153.49g |
|
-
|
-
|
| Sat 27: |
1832 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
113.71g |
|
203.76g |
|
1904*
|
72
|
| Fri 26: |
2090 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
81.05g |
|
118.55g |
|
236.35g |
|
1904*
|
 186
|
| Thu 25: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
58.00g |
|
151.44g |
|
-
|
-
|
| Wed 24: |
1578 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
96.43g |
|
161.67g |
|
1904*
|
326
|
| Tue 23: |
877 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
37.60g |
|
100.22g |
|
-
|
-
|
