| July 2024 |
| Tue 2: |
974 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
45.74g |
|
159.89g |
|
-
|
-
|
| Mon 1: |
275 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
12.40g |
|
25.62g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
819 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
44.00g |
|
81.36g |
|
-
|
-
|
| Tue 25: |
1352 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
35.48g |
|
261.81g |
|
-
|
-
|
| Mon 24: |
662 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
28.13g |
|
72.77g |
|
-
|
-
|
| Fri 21: |
275 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
12.40g |
|
25.62g |
|
-
|
-
|
| Thu 20: |
1520 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
58.58g |
|
218.24g |
|
-
|
-
|
| Wed 19: |
1124 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
63.05g |
|
129.79g |
|
-
|
-
|
| Tue 18: |
1340 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
80.66g |
|
157.30g |
|
-
|
-
|
| Mon 17: |
853 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
57.55g |
|
95.38g |
|
-
|
-
|
| Thu 6: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
48.65g |
|
140.06g |
|
-
|
-
|
| Tue 4: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
83.68g |
|
127.84g |
|
-
|
-
|
| Mon 3: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
67.43g |
|
127.13g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
26.09g |
|
53.84g |
|
-
|
-
|
| Thu 30: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
6.39g |
|
73.28g |
|
-
|
-
|
| Wed 29: |
1890 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
75.14g |
|
95.78g |
|
214.18g |
|
-
|
-
|
| Tue 28: |
1737 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
93.13g |
|
242.13g |
|
-
|
-
|
| Mon 27: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
63.51g |
|
184.14g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
145 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
7.30g |
|
12.58g |
|
-
|
-
|
