| September 2023 |
| Thu 7: |
933 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
43.77g |
|
112.00g |
|
-
|
-
|
| Wed 6: |
1128 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
30.12g |
|
162.98g |
|
-
|
-
|
| Tue 5: |
1330 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
58.63g |
|
139.11g |
|
-
|
-
|
| Mon 4: |
1058 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
68.07g |
|
64.80g |
|
-
|
-
|
| Fri 1: |
573 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
34.46g |
|
33.54g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1384 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
66.71g |
|
134.74g |
|
-
|
-
|
| Wed 30: |
1193 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
101.39g |
|
101.90g |
|
-
|
-
|
| Tue 29: |
1595 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
80.95g |
|
80.23g |
|
143.59g |
|
-
|
-
|
| Mon 28: |
714 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
69.43g |
|
63.90g |
|
-
|
-
|
